Posted in healthylife |
The fun stuff healthy behaviors include eating right and exercising.
healthy - healthy diet, exercise, sleep, meditation, balance with work/life/school , detachment from negative experiences, pursuit of knowledge, gratitude, wisdom
unhealthy - partying, junk food, no rest, excess in alcohol, food, sex, drugs, ungratefulness, disconnected from spirituality, selfishness, physical pleasures
Healthy - good diet, exercise, learning, being with friends, relaxing, and so on
Unhealthy - bad diet, laziness, smoking, doing drugs, drinking too much alcohol, and so on
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